Attatchment Style Quiz

Relationships can often make you feel anxious, unsafe or insecure because you likely have a subconscious fear of abandonment.

As a result, you seek more closeness in your relationships, and can feel afraid if you sense a loved one is pulling away.

Relationships can feel chaotic, confusing and overwhelming because you swing between being avoidant and anxious.

Depending on the relationship, you can shift between being "hot and cold," often feeling confused about your feelings.

Intense emotions can feel overwhelming and can cause you to pull away from others. You may find yourself withdrawing from arguments or triggering situations.

This need for independence can cause challenges in your relationships and inner conflict for you, because deep down, you want to connect with others.

You often feel comfortable and at ease in relationships. You’re also good at communicating your needs and feelings, and feel open to vulnerability in your relationships.

However, sometimes you can experience difficulty when relating to those who aren’t as secure in relationships.